Posts Tagged ‘triathlon’

BRICK Workouts Prevent This

Posted: June 24, 2012 in triathlon
Tags: ,

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On Saturday I participated in the Tri Raider Sprint in Lubbock, TX. It was a good race but I didn’t train on my bike enough. As a result my quads are killing me.

Transition & BRICK training will now be a regular part of my training routine. I love triathlons and I want to do more. So I’m going to be more prepared in the future.

Also, I’m going to be training on more hills. Having to walk your bike up one, or two, is humbling–and slower.

Long Time No Post

Posted: May 9, 2011 in triathlon
Tags: ,

My apologies for not posting for a while, I’ve been busy. I have begun my training for a triathlon on June 18th. The Chick Fil A triathlon. 400 meter swim, 12mile bike ride and then a 5K run.
At the moment my strong suite is the swim. My next “strong” suite is the run but I need to work on my endurance more and I currently have a small injury on my foot. I just bought a bike a week ago so I’m very green in the seat. That’s what training is for.